Children's Physical Activities

Roll a dice game

What you will need

  • A dice
  • Large paper or card
  • Crayons

How to play

Decide on 6 different movements and link them to a number on the dice e.g. if the dice lands on a 6 then you have to do 10 star jumps, and create a chart like in the picture. The children take it in turns to roll the dice until the dice has landed on all the numbers, mark each number off!

Roll a ball

What you will need

  • Different coloured paper or card
  • Sticky tape
  • plastic balls

How to play

Using the card and sticky tape make tunnel like shapes and stick to the floor, space them out well and then children can have a ball and try to roll it through a tunnel. Great for hand/eye co-ordination and a physical activity that can be played indoors!

Co-ordination tubes

What you will need

  • clean kitchen roll inner tubes
  • Strong tape
  • soft mini creative balls, can get cheaply from any shop
  • plastic containers or bowls

How to set up

Find a clear wall space and fix the tubes securely to the wall or against some strong card that can be put up against a wall. Pour some of the balls into a container and show the child how to drop them through the top of the tubes. Great for hand and eye co-ordination plus it is very low cost too, compared to manufactured early years equipment!