The importance of self-regulation

The importance of self-regulation

Self-regulation skills are linked to how well children manage many other tasks during early childhood. With these skills, children are more able to manage difficult and stressful times that occur as part of life, such as loss of a pet, death of a family member or family separation. This helps to decrease the ongoing impact of stress that can contribute to mental health difficulties.

As a child learns to self-regulate, skills such as concentrating, sharing and taking turns also develop. This enables a child to move from depending on others to beginning to manage by themselves.

Learning to persist in complex learning tasks that stretch children's skills is one of the most important outcomes of healthy self-regulation.