Our mental health contributes to our overall health and wellbeing and it is therefore important that we support children develop their emotional health and wellbeing skills. Understanding our mental health and learning how we can support it is beneficial because good mental health supports:
- Reduced anxiety
- Improved moods
- Increased self-esteem
- Reduced risks of suffering from long term mental health issues such as clinical depression and more
Supporting children from a young age to understand, develop and look after their emotional health and wellbeing is important so that they can grow and achieve into adulthood.
The Healthy Tots programme has been developed to support your early years setting in teaching your children about emotional health and wellbeing, so why not sign up here now?
For more information on how you can help your children to learn about emotional health and wellbeing visit our Emotional Health and Wellbeing resources.